Plan
Walk inknowingtoday’s work.
Open the day’s menu and the exercises and target sets are right there. Check last time’s weight, then go straight to the first set.
- A menu for each day of the week
- Last weight and target sets in view
Record today.Change what’s next.
GRIT is a training log that connects today’s menu, set tracking, your calendar, and analysis.
Showing 1 of 3: Today is set
A log doesn’tend today.
From choosing the menu to using the result next time. In GRIT, the features are one flow.
Log
Between sets,log onlywhat you need.
Carry over last time’s numbers and the menu targets, then enter weight and reps quickly. The rest timer is on the same screen, so you can stay with the workout.
- Last values and targets filled in
- Set log and rest timer in one place
Review
When itadds up,the next sessionis easier.
Finished workouts go to the calendar and to analysis. Look back at days trained and monthly volume, then carry that into the next menu.
- See consistency on the calendar
- Find patterns by exercise, month, and time of day
Analysis See the change by month
How youkeep goingis yours.
Some days you plan weeks ahead. Some days someone else’s log is what gets you moving.
Hold a multi-week plan in one place Programs
Manage training plans of 1 to 52 weeks as programs. Place the menus you made into each week and the longer plan is ready. Find a public program and start right away.
See details
Seeing others train makes it easier to continue Timeline
Other people’s training shows up in your feed. You can see who did what, and when, and logging itself becomes a reason to keep going.
See detailsNext timestarts wherelast time ended.
Plan, log, and analyze in GRIT.
App Store (coming soon)